Our Services
The Sōma Collective offers intentional, whole-person care designed to nurture healing, growth, and sustainable well-being. Our services—ranging from individual therapy to professional supervision and organizational consulting—are all held with the same foundation: presence, nervous system awareness, and relational depth.
More than what we offer is how we hold the work: spaciously, collaboratively, and with respect for your pace. Each path is an invitation into deeper connection—with yourself, your relationships, your community, and your purpose.
Individual Therapy
A supportive space to deepen self-understanding and strengthen your ability to navigate life with greater clarity and resilience. Rooted in evidence-based practices and somatic awareness, our work focuses on building coping skills, improving relationships, and exploring the patterns that shape how you move through the world. Together, we identify what serves you—and what no longer does—so you can move forward with intention and balance.
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Clients: Individual adults, teens, and adolescents.
Format: 53 minute sessions. Currently virtual; in-person sessions coming soon.
Approach: Humanistic and somatic foundations, with CBT, ACT, and DBT integrated as needed.
Focus Areas: Depression, anxiety, OCD, LGBTQ+ affirming care, and life transitions (school, career, relationships, grief/loss).
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Individual Therapy
$165 for individual sessions$185 for initial intake
per 53–55 minute session
Insurance
We currently accept insurance in-network with:BCBS PPO
United Healthcare / Optum
Aetna
Cigna / Evernorth
Not covered by the above? We are happy to provide documentation for out-of-network claims.
Organizational Wellness Consulting
Custom support for teams, leaders, and mission-driven organizations seeking to foster emotional well-being at work. We design workshops, trainings, and leadership consulting that promote psychological safety, prevent burnout, and integrate trauma-informed care. Partnerships can be offered as one-time sessions or ongoing collaborations, available virtually or on-site.
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Clients: Mission-driven organizations, teams, and leaders.
Format: Available virtually or on-site.
Approach: Trauma-informed, evidence-based, and tailored to your workplace culture.
Offerings: Workshops, staff trainings, and leadership consulting (one-time or ongoing).
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Consulting and training rates vary based on scope, duration, and organizational needs. Please contact us directly to discuss options and receive a tailored proposal.
Clinical Supervision
A supportive and reflective space for emerging and licensed therapists to grow with intention. Supervision invites you to deepen your clinical voice, strengthen boundaries, and integrate evidence-based practice with authenticity and care.
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For: Counseling students and LPCs seeking reflective supervision.
Format: Individual supervision offered virtually (in-person coming soon).
Approach: Combines case consultation, professional development, and self-of-the-therapist reflection.
Focus: Strengthening clinical voice, applying evidence-based practices, and growing with authenticity and intention.
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Supervision is offered for counseling students and LPCs. Internship opportunities may also be considered.
To inquire about availability and rates, please reach out directly at info@thesoma-collective.com